{"id":106,"date":"2023-04-02T21:13:08","date_gmt":"2023-04-02T21:13:08","guid":{"rendered":"https:\/\/www.guidetopots.com\/?page_id=106"},"modified":"2024-11-04T02:26:47","modified_gmt":"2024-11-04T02:26:47","slug":"shaking","status":"publish","type":"page","link":"https:\/\/www.guidetopots.com\/?page_id=106","title":{"rendered":"Shaking"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Shaking<\/h1>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><em>Disclaimer: I am not a medical professional. I can only speak to my own experience and hope that gives you some insight into what POTS is and how it can affect you or the people around you.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What it feels like:<\/strong> weakness and unable to move in the way you want, very unsteady. At times it can be hard to write with a pen.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">What causes it:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">When you stand up and your blood pressure and blood volume drop your body responds by increasing your heart rate which is increased by your body producing more ephedrine and norephedrine. This is what causes the shakiness.<\/p>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Solutions I\u2019ve found:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Keep your blood pressure up, Liquid IV, LMNT, and lots of salt. When very shaky, lay down or rest.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Further Reading<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Further Reading\u201cPostural Orthostatic Tachycardia Syndrome (POTS).\u201d <em>Johns Hopkins Medicine<\/em>, <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/postural-orthostatic-tachycardia-syndrome-pots\">https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/postural-orthostatic-tachycardia-syndrome-pots<\/a>. Accessed 2 April 2023.<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Have you experienced any shaking? Did you find any solutions?<\/h4>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F106#respond\" style=\"display:none;\">Cancel reply<\/a><\/small><\/h3><form action=\"https:\/\/www.guidetopots.com\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Your email address will not be published.<\/span> <span class=\"required-field-message\">Required fields are marked <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment comment-form-float-label\"><textarea id=\"comment\" name=\"comment\" placeholder=\"Leave a comment...\" cols=\"45\" rows=\"8\" maxlength=\"65525\" aria-required=\"true\" required=\"required\"><\/textarea><label class=\"float-label\" for=\"comment\">Comment <span class=\"required\">*<\/span><\/label><\/p><div class=\"comment-input-wrap has-url-field\"><p class=\"comment-form-author\"><input aria-label=\"Name\" id=\"author\" name=\"author\" type=\"text\" placeholder=\"John Doe\" value=\"\" size=\"30\" maxlength=\"245\" aria-required='true' required='required' \/><label class=\"float-label\" for=\"author\">Name <span class=\"required\">*<\/span><\/label><\/p>\n<p class=\"comment-form-email\"><input aria-label=\"Email\" id=\"email\" name=\"email\" type=\"email\" placeholder=\"john@example.com\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" aria-required='true' required='required' \/><label class=\"float-label\" for=\"email\">Email <span class=\"required\">*<\/span><\/label><\/p>\n<p class=\"comment-form-url\"><input aria-label=\"Website\" id=\"url\" name=\"url\" type=\"url\" placeholder=\"https:\/\/www.example.com\" value=\"\" size=\"30\" maxlength=\"200\" \/><label class=\"float-label\" for=\"url\">Website<\/label><\/p><\/div>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Save my name, email, and website in this browser for the next time I comment.<\/label><\/p>\n<p class=\"comment-subscription-form\"><input type=\"checkbox\" name=\"subscribe_blog\" id=\"subscribe_blog\" value=\"subscribe\" style=\"width: auto; -moz-appearance: checkbox; -webkit-appearance: checkbox;\" \/> <label class=\"subscribe-label\" id=\"subscribe-blog-label\" for=\"subscribe_blog\">Notify me of new posts by email.<\/label><\/p><p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Post Comment\" \/> <input type='hidden' name='comment_post_ID' value='106' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"190\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>Shaking Disclaimer: I am not a medical professional. I can only speak to my own experience and hope that gives you some insight into what POTS is and how it can affect you or the people around you. What it feels like: weakness and unable to move in the way you want, very unsteady. At&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":56,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack-related-posts":[{"id":56,"url":"https:\/\/www.guidetopots.com\/?page_id=56","url_meta":{"origin":106,"position":0},"title":"Symptoms","author":"admin","date":"March 26, 2023","format":false,"excerpt":"Symptoms Disclaimer: I am not a medical professional. 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