{"id":229,"date":"2023-06-30T02:25:26","date_gmt":"2023-06-30T02:25:26","guid":{"rendered":"https:\/\/www.guidetopots.com\/?page_id=229"},"modified":"2024-11-03T00:27:58","modified_gmt":"2024-11-03T00:27:58","slug":"difficulty-with-common-activities","status":"publish","type":"page","link":"https:\/\/www.guidetopots.com\/?page_id=229","title":{"rendered":"Difficulty with Common Activities"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Difficulty with Common Activities<\/h1>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Daily activities can be hard with POTS but there are things that you can do to manage them. Improving your POTS overall will help with common activities but there are things that will always be hard. I\u2019ve added a list below of common activities that are hard for me no matter what, please remember that everyone is different and POTS affects everyone differently.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><a data-type=\"page\" data-id=\"225\" href=\"https:\/\/www.guidetopots.com\/?page_id=225\">Swimming<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.guidetopots.com\/?page_id=235\" data-type=\"page\" data-id=\"235\">Hiking<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.guidetopots.com\/?page_id=223\" data-type=\"page\" data-id=\"223\">Showering<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.guidetopots.com\/?page_id=233\" data-type=\"page\" data-id=\"233\">Stairs<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.guidetopots.com\/?page_id=231\" data-type=\"page\" data-id=\"231\">Extended periods of standing<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a data-type=\"page\" data-id=\"227\" href=\"https:\/\/www.guidetopots.com\/?page_id=227\">Shopping<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Any tips for difficult common activities?<\/h4>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F229#respond\" style=\"display:none;\">Cancel reply<\/a><\/small><\/h3><form action=\"https:\/\/www.guidetopots.com\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Your email address will not be published.<\/span> <span class=\"required-field-message\">Required fields are marked <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment comment-form-float-label\"><textarea id=\"comment\" name=\"comment\" placeholder=\"Leave a comment...\" cols=\"45\" rows=\"8\" maxlength=\"65525\" aria-required=\"true\" required=\"required\"><\/textarea><label class=\"float-label\" for=\"comment\">Comment <span class=\"required\">*<\/span><\/label><\/p><div class=\"comment-input-wrap has-url-field\"><p class=\"comment-form-author\"><input aria-label=\"Name\" id=\"author\" name=\"author\" type=\"text\" placeholder=\"John Doe\" value=\"\" size=\"30\" maxlength=\"245\" aria-required='true' required='required' \/><label class=\"float-label\" for=\"author\">Name <span class=\"required\">*<\/span><\/label><\/p>\n<p class=\"comment-form-email\"><input aria-label=\"Email\" id=\"email\" name=\"email\" type=\"email\" placeholder=\"john@example.com\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" aria-required='true' required='required' \/><label class=\"float-label\" for=\"email\">Email <span class=\"required\">*<\/span><\/label><\/p>\n<p class=\"comment-form-url\"><input aria-label=\"Website\" id=\"url\" name=\"url\" type=\"url\" placeholder=\"https:\/\/www.example.com\" value=\"\" size=\"30\" maxlength=\"200\" \/><label class=\"float-label\" for=\"url\">Website<\/label><\/p><\/div>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Save my name, email, and website in this browser for the next time I comment.<\/label><\/p>\n<p class=\"comment-subscription-form\"><input type=\"checkbox\" name=\"subscribe_blog\" id=\"subscribe_blog\" value=\"subscribe\" style=\"width: auto; -moz-appearance: checkbox; -webkit-appearance: checkbox;\" \/> <label class=\"subscribe-label\" id=\"subscribe-blog-label\" for=\"subscribe_blog\">Notify me of new posts by email.<\/label><\/p><p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Post Comment\" \/> <input type='hidden' name='comment_post_ID' value='229' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"102\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\t<\/div><!-- #respond -->\n\t\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Difficulty with Common Activities Daily activities can be hard with POTS but there are things that you can do to manage them. Improving your POTS overall will help with common activities but there are things that will always be hard. I\u2019ve added a list below of common activities that are hard for me no matter&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":557,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-229","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack-related-posts":[{"id":187,"url":"https:\/\/www.guidetopots.com\/?page_id=187","url_meta":{"origin":229,"position":0},"title":"POTS and Siblings","author":"admin","date":"May 24, 2023","format":false,"excerpt":"POTS and Siblings Disclaimer: I am not a medical professional. I can only speak to my own experience and hope that gives you some insight into what POTS is and how it can affect you or the people around you. It is so hard to have a sibling in normal\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":61,"url":"https:\/\/www.guidetopots.com\/?page_id=61","url_meta":{"origin":229,"position":1},"title":"Getting a Diagnosis","author":"admin","date":"June 27, 2023","format":false,"excerpt":"Getting a Diagnosis Disclaimer: I am not a medical professional. 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Travel to your\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":86,"url":"https:\/\/www.guidetopots.com\/?page_id=86","url_meta":{"origin":229,"position":4},"title":"Memory Issues","author":"admin","date":"March 30, 2023","format":false,"excerpt":"Memory Issues Disclaimer: I am not a medical professional. I can only speak to my own experience and hope that gives you some insight into what POTS is and how it can affect you or the people around you. Brain Fog What it feels like: Thinking through a cloud then\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":576,"url":"https:\/\/www.guidetopots.com\/?page_id=576","url_meta":{"origin":229,"position":5},"title":"The Medical Side","author":"admin","date":"November 2, 2024","format":false,"excerpt":"The Medical Side Getting a Diagnosis Finding a Doctor Common POTS Medications Common Comorbidities Nutrition POTS and Mental Health Alternative Medicine","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/pages\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229"}],"version-history":[{"count":4,"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/pages\/229\/revisions"}],"predecessor-version":[{"id":796,"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/pages\/229\/revisions\/796"}],"up":[{"embeddable":true,"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=\/wp\/v2\/pages\/557"}],"wp:attachment":[{"href":"https:\/\/www.guidetopots.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}