{"id":36,"date":"2023-03-26T02:13:03","date_gmt":"2023-03-26T02:13:03","guid":{"rendered":"https:\/\/www.guidetopots.com\/?page_id=36"},"modified":"2024-11-04T00:06:17","modified_gmt":"2024-11-04T00:06:17","slug":"headaches","status":"publish","type":"page","link":"https:\/\/www.guidetopots.com\/?page_id=36","title":{"rendered":"Headaches"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Headaches<\/h1>\n\n\n\n<p><em>Disclaimer: I am not a medical professional. I can only speak to my own experience and hope that gives you some insight into what POTS is and how it can affect you or the people around you.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>What it feels like:<\/strong> a dull headache all the time.<\/p>\n\n\n\n<p>I get headaches daily, it\u2019s not a terrible headache, mainly just a dull ache. I find this starts when I first stand up in the morning. I was told by a doctor (years ago, 2005ish). That is because when I stand up all of the blood goes to my feet because my valves don\u2019t work properly and then they snap shut causing all of the blood to rush to my head. This causes my headaches? I have no idea if this is true and could not find anything to substantiate it now. I asked my current doctor and they said maybe, so that clears that up.<\/p>\n\n\n\n<p>I find that I am always more sensitive to light, I\u2019d much rather be in the dark than have the lights on. I think natural light is better for my headaches than artificial light. I also find that the barometric pressure plays a big role on my headaches. When the pressure is up my headache is always worse.<\/p>\n\n\n\n<p>I personally do not think of these as migraines. For me a migraine means I am in bed and can have no light for the most part. Click here for the page on migraines.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">My Solutions<\/h4>\n\n\n\n<p>I used to take Advil everyday to combat headaches then I started to worry about the effects 4+ Advil a day was having on my organs. Since then I\u2019ve really cut back. I now only take Advil when I have a migraine. That\u2019s not really a solution but I do think eating regularly and drinking a lot of water (and Liquid IV). I also find that a small amount of Coca-Cola helps a lot too, as much as Advil does.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Further Reading<\/h4>\n\n\n\n<p>\u201c. .\u201d <em>. . &#8211; YouTube<\/em>, 30 December 2017, <a href=\"https:\/\/www.autonomicneuroscience.com\/article\/S1566-0702(17)30340-5\/fulltext\">https:\/\/www.autonomicneuroscience.com\/article\/S1566-0702(17)30340-5\/fulltext<\/a>. Accessed 25 March 2023.<\/p>\n\n\n\n<p>Kuruvilla, Deena. \u201cPOTS and Migraine: What&#8217;s the Link and How to Manage?\u201d <em>Healthline<\/em>, 15 July 2022, <a href=\"https:\/\/www.healthline.com\/health\/migraine\/pots-migraine\">https:\/\/www.healthline.com\/health\/migraine\/pots-migraine<\/a>. Accessed 25 March 2023.<\/p>\n\n\n\n<p>\u201cPeople With Migraine and Postural Tachycardia Syndrome | National Headache Foundation.\u201d <em>The National Headache Foundation<\/em>, 4 May 2015, <a href=\"https:\/\/headaches.org\/migraineurs-frequently-experience-pots\/\">https:\/\/headaches.org\/migraineurs-frequently-experience-pots\/<\/a>. Accessed 25 March 2023.<\/p>\n\n\n\n<p>Riggins, Nina. \u201cThe Link Between Postural Orthostatic Tachycardia Syndrome and Migraine | AHS.\u201d <em>American Headache Society<\/em>, https:\/\/americanheadachesociety.org\/news\/research-summary-postural-orthostatic-tachycardia-syndrome-pots-and-migraine-a-narrative-review\/. Accessed 25 March 2023.\u201cSymptoms of POTS Syndrome Explained \u2022 MyHeart.\u201d <em>MyHeart<\/em>, <a href=\"https:\/\/myheart.net\/pots-syndrome\/pots-symptoms-signs\/\">https:\/\/myheart.net\/pots-syndrome\/pots-symptoms-signs\/<\/a>. Accessed 25 March 2023.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Do you have headaches associated with your POTS? How do you cope with them?<\/h4>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F36#respond\" style=\"display:none;\">Cancel reply<\/a><\/small><\/h3><form action=\"https:\/\/www.guidetopots.com\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Your email address will not be published.<\/span> <span class=\"required-field-message\">Required fields are marked <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment comment-form-float-label\"><textarea id=\"comment\" name=\"comment\" placeholder=\"Leave a comment...\" cols=\"45\" rows=\"8\" maxlength=\"65525\" aria-required=\"true\" required=\"required\"><\/textarea><label class=\"float-label\" for=\"comment\">Comment <span class=\"required\">*<\/span><\/label><\/p><div class=\"comment-input-wrap has-url-field\"><p class=\"comment-form-author\"><input aria-label=\"Name\" id=\"author\" name=\"author\" type=\"text\" placeholder=\"John Doe\" value=\"\" size=\"30\" maxlength=\"245\" aria-required='true' required='required' \/><label class=\"float-label\" for=\"author\">Name <span class=\"required\">*<\/span><\/label><\/p>\n<p class=\"comment-form-email\"><input aria-label=\"Email\" id=\"email\" name=\"email\" type=\"email\" placeholder=\"john@example.com\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" aria-required='true' required='required' \/><label class=\"float-label\" for=\"email\">Email <span class=\"required\">*<\/span><\/label><\/p>\n<p class=\"comment-form-url\"><input aria-label=\"Website\" id=\"url\" name=\"url\" type=\"url\" placeholder=\"https:\/\/www.example.com\" value=\"\" size=\"30\" maxlength=\"200\" \/><label class=\"float-label\" for=\"url\">Website<\/label><\/p><\/div>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Save my name, email, and website in this browser for the next time I comment.<\/label><\/p>\n<p class=\"comment-subscription-form\"><input type=\"checkbox\" name=\"subscribe_blog\" id=\"subscribe_blog\" value=\"subscribe\" style=\"width: auto; -moz-appearance: checkbox; -webkit-appearance: checkbox;\" \/> <label class=\"subscribe-label\" id=\"subscribe-blog-label\" for=\"subscribe_blog\">Notify me of new posts by email.<\/label><\/p><p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Post Comment\" \/> <input type='hidden' name='comment_post_ID' value='36' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"72\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>Headaches Disclaimer: I am not a medical professional. I can only speak to my own experience and hope that gives you some insight into what POTS is and how it can affect you or the people around you. What it feels like: a dull headache all the time. I get headaches daily, it\u2019s not a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":56,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack-related-posts":[{"id":75,"url":"https:\/\/www.guidetopots.com\/?page_id=75","url_meta":{"origin":36,"position":0},"title":"Migraines","author":"admin","date":"March 28, 2023","format":false,"excerpt":"Migraines Disclaimer: I am not a medical professional. 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