Guide to POTS

Hoping this makes a confusing chronic illness diagnosis easier

Difficulty with Common Activities

Daily activities can be hard with POTS but there are things that you can do to manage them. Improving your POTS overall will help with common activities but there are things that will always be hard. I’ve added a list below of common activities that are hard for me no matter what, please remember that everyone is different and POTS affects everyone differently. 





Extended periods of standing


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