Guide to POTS

Hoping this makes a confusing chronic illness diagnosis easier

Daily Life with POTS

POTS impacts every aspect of your life when you are in a flare up. It will impact your health, your mental health, your relationships, your education, your work, your social life, your travel, etc. There is very little in your life that will not be impacted by POTS. That being said there are plenty of things you can do to make your daily life a little easier when living with POTS. Below is a list of links to pages outline some daily tasks that I find difficult.

Top 4 Things to Buy for POTS

Top Ten Tips

POTS and Alcohol and Weed

POTS and Mental Health

POTS and Social Life

POTS and Stress

POTS and Travel

Difficulty with Shopping

Difficulty with Showering

Difficulty with Stairs

Difficulty with Swimming

Difficulty with Hiking

Daily Exercise

Difficulty with Common Activities

Example Daily Routines

Extended Periods of Standing


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